DRAMA? FIVE STRATEGIES TO DEFUSE CONFLICT

1. Stop reacting. Realize that when we react, we relinquish control. We let our emotions override our intentions, and we become emotionally hijacked. You know your cranky boss is a source of drama, so don’t let him or her have that control over your actions and your emotions. Learn to stop yourself from reacting. CLICK […]

THE MISTAKES WE MAKE AND DIVORCE

We were supposed to make it to the end. I believed that we would be married forever, just as I still believe that true love is eternal. Love does not go away when opinion is not agreeable or life gets hard. If you are married and it’s been awhile you may not be sure what […]

ARE PEOPLE TOO OPEN ABOUT THEIR PERSONAL LIVES ON FACEBOOK?

The other day I was at a gym getting a protein shake. The young man behind the counter seemed like a great kid with a bright future ahead of him, and it was for that reason that I set to inquire about his life. I shared just a little about myself, mentioning  that I write […]