He’s making oatmeal for us. Last night he made us a pizza from scratch. I wasn’t going to eat the pizza. I am not supposed to eat the pizza. The pizza is not on my meal plan. The pizza is not going to help me win my fitness challenge. The pizza is not… The pizza […]
Today is day EIGHT of the Oxygen Magazine fitness challenge. I woke up to a mouth that felt like it had been sucking on a sock through slumber. This didn’t just happen in the morning. I had the same experience in the middle of the night, along with toes that started to turn inward as […]
Fitness is cramping my style… 6:02 am I woke up with leg cramps sometime in the middle of night. I think it must have been close to morning because it seemed like as soon as I relaxed to free the tension of my muscles the morning was back to say, “WAKE UP.” I didn’t want […]
It was near midnight when I made it home from the gym. I considered skipping the workout entirely when I realized that day two of Erin’s fitness program is a rest day. “A rest day already?” I was disappointed to see the stop so soon after I had just barely gotten started. “I could just […]
Today is the first day of my fitness/f*ckIcan’teatpizza challenge. I am thinking about sex, pizza, sex, pizza, sex, and can I get cashews on that pizza??
What happens in your body when you cut calories and boost your training? You may think you know, but the truth might surprise you! Dr. Layne Norton is here to pull back the curtain on the real cause of yo-yo dieting. CLICK HERE FOR FULL ARTICLE
I don’t like to think about my weight. It for that reason I do not own a scale. It offends me when I go to the doctor and they insist that my weight be measured, like it matters, like it means something. Not once in all of my years has a doctor mentioned anything about […]