MY BODY IS MY BUSINESS: Day One #TeamAmber #CoachErin

7:24 pm. The Oxygen Magazine fitness contest has begun and I feel alone and empty. I feel stupid for even wanting to win and I do want to win the cover of the magazine. Then I ask myself if I am willing to do what it will take to succeed. Then I wonder if I […]


I got to talk to an old friend today, by old I mean timeless. She started out as just a client and then her little son blew chunks all over my Brazilian Cherry hardwood. It was a mess. He was crying, she was covered in goo, and she was worried. Worried about my floor. “I’ll […]