Today is day SIX of the Oxygen Fitness Challenge So I am cleaning, getting ready for my first client to arrive, when I come across a lone chicken nugget that had been left from the day before…..I gobbled that sucker up so fast it was almost fresh again! What did you expect….It’s CHICKEN!!  You already […]


Amber, you are amazing! It was so great to meet you- you are a bright and shining soul, and I have thought of you after you left. Please stop in occasionally to see us! Thank you so much for the shout out! We have so much fun at the boutique, and we just LOVE helping […]

PROMISE YOURSELF To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the […]

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” (Steve Jobs)

CANCER: a composition  Tara told me that her biggest fear is that her boyfriend may lose his attraction for her while she’s sick, not wanting to touch her. The picture above was one of the least flattering from the session but I chose it because of what it is, COURAGE. It has the most visible […]